Create Space for You
Compassionate coaching for military and emergency responder spouses, offering a place to pause, breathe, and reconnect with who you truly are, while taking gentle steps towards a life of balance and calm — even in uncertain times.
Beyond the Base Coaching offers you a safe, supportive space for healing and growth, so you can live a life that feels true to you.
About Me
For over 15 years, I worked in people-focused roles, driven by a passion for human connection and wellbeing.
In 2024, my husband—a British Army veteran—and I made a bold choice: we sold everything, moved to Canada, and spent 18 months exploring British Columbia before settling in the Great Bear Rainforest.
This journey gave me space to breathe, reflect and reconnect with my true calling: supporting others, to embrace emotional healing and renewal, and support them in finding peace, balance, and authentic fulfilment.
I’m in the final stages of completing a Life and Wellness Coaching certification through Canada Coach Academy, guided by the International Coaching Federation (ICF) ethics and standards.
If you’re ready to create space for yourself, I’d be honoured to walk alongside you.
What is Coaching?
Coaching is a collaborative process designed to help you move forward. It’s not therapy, and it’s not about giving advice. Coaching helps you uncover the answers you already hold within.
As your coach, I’ll help you gain clarity on your goals and support you in taking meaningful, aligned action — one small step at a time.
Who I Help
My mission is simple: to help people thrive by creating space for clarity, so they can live more peaceful and balanced lives that feel true to them. I’m especially passionate about supporting those who give so much of themselves to others.
I specialise in helping:
- Military Spouses | Life in a military family often means carrying unseen burdens. Deployments, relocations, and the weight of service can leave invisible wounds — stress, anxiety, and even secondary trauma. As a proud military spouse, I understand these challenges firsthand. I offer a safe and supportive space to help you process emotions, rediscover your identity, and create balance and calm even when life feels unpredictable.
- Spouses of Emergency Services Personnel | Living alongside those who serve can be demanding and isolating. The constant readiness, long shifts, and exposure to trauma can ripple into family life, leaving you feeling overwhelmed or disconnected. I provide a calm environment where you can explore your feelings, manage stress, and build resilience — so you can thrive, not just cope.
- Charities & Community Groups | I’m deeply committed to supporting organisations that serve families impacted by military life or emergency services. If you’re part of a nonprofit or grassroots initiative, I’d love to collaborate or offer support.
Ready to Take Your Next Step?
I’d love to hear from you. Whether you have questions, want to explore coaching, or simply need a safe space to start – I’m here for you, and I’d be honoured to start this journey with you.
Please email me to discuss your journey hannah.jones@beyondthebasecoaching.co.uk
Beyond the Base | Life & Wellness Coaching 